While antibiotics can be helpful for dealing with a serious infection, due to their harmful effects on your gut health (and, consequently, your immune system and other bodily systems), it is wise to avoid them unless absolutely necessary, and instead, take steps to support your natural immunity. You can check out our previous posts and these on our sister site for more tips on this.
Remember that antibiotics are powerful drugs that indiscriminately tackle bacteria (NOT viruses - which is an important distinction), and they can have a devastating impact on your microbiome. Let's take a closer look at the ways that antibiotics can impact our gut health.